strong women we shine through all the pain and sorrow we find strength within

Soundtrack: CyHi The Prince — Be Great Eternity bears no time frame. It is as clear as today and as close as tomorrow. As we embark on our daily journey, we must recognize how our daily decisions affect our eternal, external footprint. We must know that our eternal selves lie…

Soundtrack — “Old Time Religion” (Original Artist Unknown) THAT OLD TIME RELIGION By Marvin E. Jackmon Malcolm. The Saint behind our skulls in the region of fear and strength Nothing but a man, who threw fear away and caught something greater … life And the price of life is death …

Soundtrack — Soldier by Erykah Badu & Borderline (Ode to Self Care) by Solange Baptize: A verb meaning to cleanse, renew, and reveal yourself to you and those around you My baptism was one that I did not see, but everyone around me saw the need — the need to…

Soundtrack: Be Healthy by Dead Prez Greens, yams, pork roast, cornbread, peas, macaroni and cheese, sweet potato pie, fried chicken, and a cold cup of Kool-Aid was always on the menu for Sunday dinner. As we passed around the peas and every other item on the table, we communicated through…

Song: This Bitter Land by Nas and Erykah Badu There is no greater power than the power within. In order to control this power, it is imperative that we monitor what type of energy we are consuming on a daily basis through our dietary choices. When I eat to live…